Last updated: July 2, 2025
Understanding the UV Index in Penablanca, Philippines, is crucial for protecting your skin and overall health from the harmful effects of sun exposure. The UV Index measures the intensity of ultraviolet radiation, helping residents and visitors alike to gauge their risk of sunburn and long-term skin damage. With its tropical climate characterized by high temperatures and humidity, Penablanca typically experiences elevated UV levels, particularly around midday; for example, the Index peaks at a staggering 14 between 11 a.m. and 12 p.m. By staying informed about UV levels, you can take proactive steps to shield yourself from potential harm, ensuring that your time outdoors is both enjoyable and safe.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, particularly peaking in the summer months. From January to October, the UV Index remains in the extreme category, with values soaring to 15 in both April and August, indicating high-risk months for sun exposure. Residents and visitors are advised to take extreme precautions, such as limiting sun exposure to 10 minutes during these months, wearing protective clothing, and applying broad-spectrum sunscreen. In contrast, November and December show a slight decrease, with the UV Index dropping to 10 and 9 respectively, transitioning to a very high exposure category, allowing for longer exposure times of 15 minutes but still necessitating caution. Overall, it's crucial for everyone to remain vigilant about sun safety year-round, especially in peak UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Penablanca | 11 | 12 | 14 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 10 | 9 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |