Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Penablanca, Philippines, where sunny skies and a tropical climate elevate the potential for harmful ultraviolet exposure. Knowing the UV levels throughout the day is essential for preventing sunburn and safeguarding skin health, particularly when peaks reach a maximum of 14 around midday. With Penablanca's warm climate, the risks of prolonged sun exposure are significant, making awareness of the UV Index not just beneficial but vital for enjoying the outdoors safely. Stay informed and protect your skin to make the most of Penablanca’s beautiful environment!
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, particularly peaking in the summer months. From January to October, the UV Index remains in the extreme category, with values soaring to 15 in both April and August, indicating high-risk months for sun exposure. Residents and visitors are advised to take extreme precautions, such as limiting sun exposure to 10 minutes during these months, wearing protective clothing, and applying broad-spectrum sunscreen. In contrast, November and December show a slight decrease, with the UV Index dropping to 10 and 9 respectively, transitioning to a very high exposure category, allowing for longer exposure times of 15 minutes but still necessitating caution. Overall, it's crucial for everyone to remain vigilant about sun safety year-round, especially in peak UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Penablanca | 11 | 12 | 14 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 10 | 9 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |