UV Index in Pamplona, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Pamplona, Philippines is crucial for safeguarding your skin health and preventing painful sunburns. With the tropical climate typical of the region, UV levels can soar to dangerous heights, especially between 10 AM and 2 PM, when the index peaks at a staggering 13. By being aware of UV exposure risks, residents and visitors can take necessary precautions, ensuring they enjoy the sun safely while protecting their skin from long-term damage. Stay informed and make the most of Pamplona's sunny days!

Hourly UV Index in Pamplona

As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pamplona

Seasonal variations in the UV Index highlight significant changes in sun exposure risks throughout the year. From February to September, the UV Index remains in the extreme category, peaking at 15 in August, where the burn time is as short as 10 minutes. January and November present a slightly lower risk with a very high index of 10, allowing for a burn time of 15 minutes. December sees a marginal drop to 9. Visitors and residents should exercise caution during high-risk months—particularly from February to October—by limiting sun exposure, wearing protective clothing, and using sunscreen. Always be mindful of the UV Index to protect your skin and enjoy the outdoors safely.

Monthly Maximum UV Index for Pamplona, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pamplona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pamplona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pamplona UV Index with Other Philippines Cities

The table above highlights how UV exposure in Pamplona compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pamplona's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pamplona	10	13	14	14	13	13	14	15	14	13	10	9
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11