Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Mabuttal East, Philippines, especially given the region's Am climate, which can lead to significant sun exposure. As the sun climbs higher throughout the day, UV levels can spike, peaking at an alarming 13 between 11:00 AM and 12:00 PM. This heightened UV exposure makes awareness and protection essential for preventing sunburn and safeguarding skin health. By grasping the daily fluctuations of UV intensity, you can take proactive steps to protect yourself and your loved ones from the harmful effects of the sun and enjoy all that Mabuttal East has to offer with confidence.
The UV Index for today presents a dynamic range, peaking significantly during the midday hours. Starting at a mild 2 at 07:00, the index climbs steadily to a moderate 4 by 08:00. However, as the sun rises higher, it surges to a striking 11 at 10:00, reaching its zenith with a critical 13 by 11:00 and holding steady until 12:00. As the afternoon sets in, the index begins a descent, tapering off to 12 at 13:00, then dropping to 9 by 14:00. The late afternoon brings further relief, with readings declining to 6 at 15:00, and continuing downwards to 1 by 17:00. As the sun retreats, the index falls to 0 by 19:00, marking a dramatic end to the day's UV exposure. Remember to protect your skin during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the most critical months for sun exposure being February to October, when values reach an extreme category of 12 to 14. Particularly, March to September consistently registers a UV Index of 14, meaning residents and visitors should take precautions, as the burn time is only 10 minutes during this period. January and November present a very high UV Index of 10, requiring vigilance, while December sees a slight decrease to 9. To ensure safety, it is advisable for individuals to wear protective clothing, use sunscreen with high SPF, and limit sun exposure during peak hours, especially from late winter into fall when the risk is highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mabuttal East | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |