UV Index in Itbayat, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Itbayat, Philippines is crucial for protecting your skin and overall health. With UV levels peaking at an alarming 14 around noon, the risk of sunburn and long-term skin damage escalates significantly. Itbayat's tropical climate means exposure to harmful UV rays is a daily reality, particularly during the sun's strongest hours. Being informed about the UV Index helps you take proactive measures to enjoy the sun safely, ensuring you can make the most of this beautiful island while prioritizing your skin health.

Hourly UV Index in Itbayat

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Itbayat

Throughout the year, UV exposure shows significant seasonal variation, peaking during the summer months. From February to October, the UV Index consistently reaches extreme levels, with July and August being the highest at 14, resulting in a burn time of just 10 minutes. Conversely, the UV Index decreases notably in January (9) and December (8), classified as very high, where the burn time extends to 15 minutes. The high-risk months for UV exposure are primarily March through October, making these periods critical for sun protection. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and hats, especially during peak hours from mid-morning to late afternoon, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Itbayat, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itbayat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131313131414131198
Data source: Statistical UV Index data for Itbayat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Itbayat UV Index with Other Philippines Cities

The table above highlights how UV exposure in Itbayat compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Itbayat's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Itbayat9111313131314141312108
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311