UV Index in Guiddam, Philippines

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Guiddam, Philippines, where the tropical climate can pose significant risks due to elevated sun exposure. With UV levels peaking at a staggering 13 around midday, awareness of these measurements is crucial for sunburn prevention and maintaining overall skin health. The high UV Index during the hours of 10 AM to 2 PM highlights the importance of protective measures, as prolonged exposure can lead to harmful effects. Stay informed and enjoy the sunny days while safeguarding your skin!

Hourly UV Index in Guiddam

As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guiddam

Throughout the year, UV Index levels exhibit significant seasonal changes, with the most critical months for sun exposure being February to October, when values reach an extreme category of 12 to 14. Particularly, March to September consistently registers a UV Index of 14, meaning residents and visitors should take precautions, as the burn time is only 10 minutes during this period. January and November present a very high UV Index of 10, requiring vigilance, while December sees a slight decrease to 9. To ensure safety, it is advisable for individuals to wear protective clothing, use sunscreen with high SPF, and limit sun exposure during peak hours, especially from late winter into fall when the risk is highest.

Monthly Maximum UV Index for Guiddam, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guiddam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guiddam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guiddam UV Index with Other Philippines Cities

The table above highlights how UV exposure in Guiddam compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guiddam's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guiddam	10	12	14	14	13	13	14	14	14	12	10	9
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11