UV Index in Cabarroguis, Philippines

Last updated: July 2, 2025

In Cabarroguis, Philippines, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels can significantly aid in sunburn prevention and help maintain skin integrity, especially in this tropical climate where exposure can be intense. With UV indexes peaking at 15 around noon, residents and visitors alike should be proactive about protecting themselves from potential harm. As you navigate the outdoor activities this vibrant town offers, keeping an eye on the UV Index will empower you to enjoy the sun responsibly while minimizing health risks.

Hourly UV Index in Cabarroguis

The UV Index for the day presents a clear peak in intensity around midday. It starts at a mild 2 at 7:00 AM, gradually escalating to a moderate 4 by 8:00 AM. By 9:00 AM, the index surges to a significant 8, hitting a striking 11 at 10:00 AM. As the sun reaches its zenith, it peaks at an impressive 15 at 12:00 PM. Fortunately, the intensity starts to decline after midday; it drops to 10 by 2:00 PM and further decreases to 6 by 3:00 PM. The UV Index continues its downward trend, falling to 1 by 5:00 PM and lingering there until it finally settles at 0 by 7:00 PM. It's crucial to take appropriate sun protection measures, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabarroguis

Throughout the year, UV Index values exhibit a pronounced seasonal pattern, with extreme levels persisting from January to October. The highest UV Index readings occur in March to August, peaking at 15, aligning with the sun's intensity in these months. The high-risk months for UV exposure are notably from March to September, where the burn time remains critically low at only 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors, especially during peak sunlight hours. As autumn approaches in October, November, and December, UV levels decrease but remain very high in the latter part of the year, underscoring the importance of continuous sun safety.

Monthly Maximum UV Index for Cabarroguis, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabarroguis. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabarroguis, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabarroguis UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabarroguis compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabarroguis's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabarroguis	11	13	15	15	14	14	15	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11