Last updated: June 2, 2025
In Ballesteros, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can be the difference between enjoying the sun safely and facing the painful consequences of sunburn or long-term skin damage. With a tropical climate characterized by high UV exposure, particularly during the peak hours of 10 AM to 2 PM when the UV Index can soar to 13, it’s essential for residents and visitors alike to monitor these levels. By prioritizing UV awareness, you can enjoy the beautiful beaches and vibrant outdoors of Ballesteros while minimizing your risk of harmful effects from the sun.
The UV Index for today presents a dynamic range, peaking significantly during the midday hours. Starting at a mild 2 at 07:00, the index climbs steadily to a moderate 4 by 08:00. However, as the sun rises higher, it surges to a striking 11 at 10:00, reaching its zenith with a critical 13 by 11:00 and holding steady until 12:00. As the afternoon sets in, the index begins a descent, tapering off to 12 at 13:00, then dropping to 9 by 14:00. The late afternoon brings further relief, with readings declining to 6 at 15:00, and continuing downwards to 1 by 17:00. As the sun retreats, the index falls to 0 by 19:00, marking a dramatic end to the day's UV exposure. Remember to protect your skin during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the most critical months for sun exposure being February to October, when values reach an extreme category of 12 to 14. Particularly, March to September consistently registers a UV Index of 14, meaning residents and visitors should take precautions, as the burn time is only 10 minutes during this period. January and November present a very high UV Index of 10, requiring vigilance, while December sees a slight decrease to 9. To ensure safety, it is advisable for individuals to wear protective clothing, use sunscreen with high SPF, and limit sun exposure during peak hours, especially from late winter into fall when the risk is highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ballesteros | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |