Last updated: July 2, 2025
In Aritao, Philippines, being aware of the UV Index is crucial for your health, especially given the region's tropical climate. Understanding the UV levels is essential for preventing sunburn and maintaining long-term skin health, as harmful rays can be intense, particularly during midday hours when the UV Index peaks at a dangerous 15. With a typical rise in UV exposure reflecting your daily outdoor activities, keeping track of these levels can help you enjoy the beautiful sun while protecting yourself from its potential dangers.
The UV Index starts off gently at 7:00 AM with a low value of 2, but as the morning progresses, it begins to climb. By 9:00 AM, it reaches a moderate 8, indicating the sun is getting stronger. The peak intensity arrives at 12:00 PM with a staggering 15, encouraging sun safety measures for those outdoors. As the afternoon rolls in, the UV Index gradually declines from 14 at 1:00 PM to 10 by 2:00 PM, before tapering off to 3 by 4:00 PM. Finally, as evening descends, it dips to 1 at 5:00 PM, and 0 by 7:00 PM, signaling a safe end to sun exposure. Stay protected when the index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with the most intense exposure occurring from February to October. These months register UV Index values ranging from 11 to 15, all categorized as extreme, indicating a burn time of just 10 minutes. January and November show a slight reduction with an index of 11, while December has a very high index of 10 but allows for a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, especially during the high-risk months of March through August when the UV levels peak. It is crucial to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade during peak sun hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Aritao | 11 | 14 | 15 | 15 | 14 | 15 | 15 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |