UV Index in Sipocot, Philippines

Last updated: May 3, 2025

Staying informed about the UV Index in Sipocot, Philippines is crucial for protecting your skin from harmful ultraviolet rays. With an Af climate, Sipocot experiences significant sunlight exposure, especially during peak hours when the UV Index soars to levels as high as 14. Understanding these UV levels is vital not only for preventing sunburn but also for ensuring long-term skin health. As outdoor activities become a part of daily life, being aware of the UV risks can help you make informed choices and safeguard your skin against potential damage.

Hourly UV Index in Sipocot

The UV Index today follows a striking pattern as the sun rises, peaking at 14 between 11:00 and 12:00. Starting with a gentle rise from 2 at 07:00, the intensity escalates, reaching 12 by 10:00 and hitting its zenith at 14 just before noon. As the afternoon progresses, the index begins to decline; it dips to 8 at 14:00 and eventually falls to a safe 0 by 19:00. This hourly fluctuation underscores the importance of sun protection, especially during the peak hours from 10:00 to 14:00, when UV exposure is at its highest. Stay vigilant and protect your skin during these critical times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sipocot

The UV Index shows a consistently high level of ultraviolet radiation throughout the year, with extreme exposure levels recorded from January through December. The highest UV readings occur between March and September, peaking at 15 in both March and September, indicating that these months, along with April and July, are particularly high-risk for sun exposure. Visitors and residents should be vigilant during these months, as the burn time is astonishingly short at just 10 minutes across all months. It is strongly advised to wear protective clothing, apply sunscreen, and seek shade to minimize the risk of skin damage during outdoor activities.

Monthly Maximum UV Index for Sipocot, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sipocot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sipocot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sipocot UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sipocot compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sipocot's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sipocot	11	13	15	15	13	14	14	14	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11