UV Index in Quezon, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for the health and well-being of residents in Quezon, Philippines. With its tropical climate and abundant sunshine, the region experiences varying levels of ultraviolet radiation that can pose risks to skin health, including sunburn and long-term skin damage. As sun exposure peaks with a staggering UV Index of 14 at noon, being aware of these levels empowers you to take essential precautions. Knowledge of the UV Index not only helps protect your skin but also promotes a healthier lifestyle in this vibrant locale where enjoying the outdoors is a daily joy.

Hourly UV Index in Quezon

The UV Index (UVI) data reveals a dramatic rise in sun intensity throughout the morning, peaking at a striking 14 by noon. The trend begins subtly at 7:00 AM with a low 2, gradually increasing as the sun climbs higher in the sky. By 10:00 AM, the UVI hits 11, indicating very high levels of UV radiation that warrant caution, especially for outdoor activities. The intensity remains at its highest during 11:00 and 12:00 when protective measures are crucial. As the afternoon progresses, the UVI starts to decline, dropping to 5 by 3:00 PM, before tapering off to a mere 1 by 5:00 PM. This data highlights the importance of being vigilant about sun safety, particularly during the peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Quezon

Throughout the year, the UV Index remains extremely high, with values consistently at or above 11, indicating a significant risk for skin damage from sun exposure. The high-risk months are predominantly from February to September, with March peaking at a UV Index of 16, alongside April and August, which also maintain a high level of risk. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, as the burn time is a mere 10 minutes across all months. Maintaining a proactive approach to sun safety is crucial in order to enjoy outdoor activities while minimizing ultraviolet exposure.

Monthly Maximum UV Index for Quezon, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quezon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Quezon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Quezon UV Index with Other Philippines Cities

The table above highlights how UV exposure in Quezon compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Quezon's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Quezon	12	13	16	16	14	14	14	15	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11