UV Index in Quezon, Philippines

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Quezon, Philippines, where the tropical climate brings strong sunlight year-round. With UV levels in the region often peaking at 14 during midday, awareness of these measurements can play a vital role in sunburn prevention and maintaining skin health. As the sun's rays can be particularly intense in this area, knowing when to seek shade or apply sunscreen can help protect you from harmful UV exposure, reducing the risk of skin damage and long-term health issues. Stay informed and make sun safety a priority in Quezon!

Hourly UV Index in Quezon

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Quezon

Throughout the year, the UV Index remains extremely high, with values consistently at or above 11, indicating a significant risk for skin damage from sun exposure. The high-risk months are predominantly from February to September, with March peaking at a UV Index of 16, alongside April and August, which also maintain a high level of risk. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, as the burn time is a mere 10 minutes across all months. Maintaining a proactive approach to sun safety is crucial in order to enjoy outdoor activities while minimizing ultraviolet exposure.

Monthly Maximum UV Index for Quezon, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quezon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121316161414141515131111
Data source: Statistical UV Index data for Quezon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Quezon UV Index with Other Philippines Cities

The table above highlights how UV exposure in Quezon compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Quezon's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Quezon121316161414141515131111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311