Last updated: June 2, 2025
In Prieto Diaz, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, making it essential for both locals and visitors alike. With a tropical wet and dry climate that often exposes residents to intense sunlight, particularly during midday hours, the UV Index can soar to dangerous levels—reaching a peak of 14 around noon. By being aware of these fluctuations in UV radiation, you can take proactive measures to enjoy the sun safely and maintain your skin's health.
The UV Index rises dramatically throughout the morning, starting at a modest 2 at 7:00 AM. By 9:00 AM, it jumps to 8, reaching a peak of 14 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with the index dropping to 5 by 3:00 PM, and further cooling off to 1 by 5:00 PM. As the sun sets, the UV levels drop to a safe 0 by 7:00 PM. To stay protected, it’s essential to take precautions during those peak hours between 11:00 AM and 1:00 PM when the sun's intensity is greatest. Enjoy the outdoors, but remember to slip, slop, and slap!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains extremely high throughout the year, peaking at 16 in March. Notably, January through April are particularly critical months, exhibiting UV Index values ranging from 12 to 16, which signals a burn time of just 10 minutes. Visitors and residents should be especially cautious from January to May, when the risk of skin damage is at its peak. Throughout the summer months of June to September, the UV Index stabilizes at 14, but vigilance is still necessary. As we transition to fall with reduced UV levels in October and November, the index remains elevated at 11. To protect against harmful UV exposure, it is crucial for everyone to utilize sun protection strategies, including sunscreen and protective clothing, particularly during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Prieto Diaz | 12 | 13 | 16 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |