Last updated: July 2, 2025
In Prieto Diaz, Philippines, understanding the UV Index is crucial for safeguarding your skin from harmful sun exposure. With a climate that transitions to high UV levels, especially during midday when the index peaks at a staggering 14, being aware of these levels can significantly reduce the risk of sunburn and long-term skin damage. As you enjoy the beautiful outdoors, staying informed about UV levels not only helps in planning safe outdoor activities but also promotes overall skin health. Remember, even on a seemingly mild day, the UV index can soar, making it essential to protect yourself with sunscreen, clothing, and shade when the sun is at its strongest!
The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains extremely high throughout the year, peaking at 16 in March. Notably, January through April are particularly critical months, exhibiting UV Index values ranging from 12 to 16, which signals a burn time of just 10 minutes. Visitors and residents should be especially cautious from January to May, when the risk of skin damage is at its peak. Throughout the summer months of June to September, the UV Index stabilizes at 14, but vigilance is still necessary. As we transition to fall with reduced UV levels in October and November, the index remains elevated at 11. To protect against harmful UV exposure, it is crucial for everyone to utilize sun protection strategies, including sunscreen and protective clothing, particularly during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Prieto Diaz | 12 | 13 | 16 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |