Last updated: June 2, 2025
In Parabcan, Philippines, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, particularly given the region's tropical climate. Understanding UV levels throughout the day enables residents and visitors to take proactive measures against harmful ultraviolet rays. With peak UV Index values soaring to 14 around noon, it's essential to recognize the elevated risk of skin damage during these hours. By staying informed about the UV Index, you can protect yourself and your loved ones while enjoying the beautiful, sun-drenched days that Parabcan has to offer.
The UV Index trend throughout the day reveals a striking peak during midday hours, urging caution for outdoor enthusiasts. Starting modestly at 2 at 07:00, the index rapidly climbs, reaching a significant 14 by 12:00, making this the most critical time for sun exposure. Even as the clock ticks towards the afternoon, the UV levels remain high, peaking at 13 at 11:00 and 12:00, before gradually declining to 5 by 15:00. As the day winds down, the index drops to 3 at 16:00, then tapering off to 1 by the evening hours. For those venturing outside, it's essential to protect your skin between 10:00 AM and 2:00 PM, when the sun's rays are most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region remains at an extreme level, with a consistent burn time of only 10 minutes across all months. January through March witnesses the highest UV readings, peaking at 15 in both March and April. The high-risk months for sun exposure are from February to September, where the UV Index reaches 13 or above. Despite a slight decrease to 11 in the final months, the risk remains significant. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak hours to avoid harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Parabcan | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |