UV Index in Pamplona, Philippines

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Pamplona, Philippines, where the tropical climate can expose individuals to significant levels of ultraviolet radiation. With UV levels peaking between 11:00 AM and 1:00 PM—often reaching as high as 14—awareness is essential for sunburn prevention and maintaining long-term skin health. As Pamplona enjoys a warm climate, the risks associated with overexposure are heightened, making it vital to know the day's UV forecast to protect yourself and your loved ones from harmful effects. Stay informed and embrace the sun safely!

Hourly UV Index in Pamplona

The UV Index today follows a striking pattern as the sun rises, peaking at 14 between 11:00 and 12:00. Starting with a gentle rise from 2 at 07:00, the intensity escalates, reaching 12 by 10:00 and hitting its zenith at 14 just before noon. As the afternoon progresses, the index begins to decline; it dips to 8 at 14:00 and eventually falls to a safe 0 by 19:00. This hourly fluctuation underscores the importance of sun protection, especially during the peak hours from 10:00 to 14:00, when UV exposure is at its highest. Stay vigilant and protect your skin during these critical times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Pamplona

The UV Index shows a consistently high level of ultraviolet radiation throughout the year, with extreme exposure levels recorded from January through December. The highest UV readings occur between March and September, peaking at 15 in both March and September, indicating that these months, along with April and July, are particularly high-risk for sun exposure. Visitors and residents should be vigilant during these months, as the burn time is astonishingly short at just 10 minutes across all months. It is strongly advised to wear protective clothing, apply sunscreen, and seek shade to minimize the risk of skin damage during outdoor activities.

Monthly Maximum UV Index for Pamplona, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pamplona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315151414141415131111
Data source: Statistical UV Index data for Pamplona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pamplona UV Index with Other Philippines Cities

The table above highlights how UV exposure in Pamplona compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pamplona's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Pamplona111315151314141415131111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311