UV Index in Naro, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Naro, Philippines is crucial for protecting yourself from harmful solar radiation, especially given the region's tropical climate and high exposure rates. With peak UV levels reaching a staggering 14 around noon, awareness of these fluctuations is essential for preventing sunburn and promoting long-term skin health. As you enjoy the beautiful sunny days typical of Naro, equipping yourself with knowledge about UV risks can make all the difference in safeguarding your skin and overall well-being. Remember, whether you're out for a leisurely stroll or engaging in outdoor activities, monitoring the UV Index can help you make informed choices for your sun safety.

Hourly UV Index in Naro

The UV Index today presents a dynamic journey through the hours, starting mild at 07:00 with a score of 2. By 08:00, it climbs to 4, and then exponentially peaks at 14 during the noon hour of 12:00. The sun's intensity is a force to reckon with, reaching its zenith at 11:00 with a maximum of 13. However, as the afternoon progresses, the index begins to decline; by 14:00, it drops to 9, and by 16:00, it further sinks to 3. The evening transitions into a safer zone, with values returning to 1 by 17:00 and 18:00, finally resting at 0 by 19:00. This data highlights the importance of sun protection, particularly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Naro

The UV Index displays notable seasonal variation, remaining dangerously high throughout the year, consistently categorized as extreme with a burn time of just 10 minutes. The highest risk months are from March to April, peaking at 16, emphasizing the need for heightened sun safety during this period. However, even in the rest of the year, particularly February to August, where readings reach 13 to 15, caution is essential. Visitors and residents alike are advised to take protective measures such as applying sunscreen, wearing hats, and seeking shade, particularly during midday when the sun's rays are most intense. Always remain vigilant about UV exposure to safeguard against potential skin damage throughout the year.

Monthly Maximum UV Index for Naro, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Naro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Naro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Naro UV Index with Other Philippines Cities

The table above highlights how UV exposure in Naro compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Naro's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Naro	12	13	15	16	14	14	14	15	15	13	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11