UV Index in Naro, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Naro, Philippines is crucial for safeguarding your skin health and preventing sunburn. As a tropical destination within the Af climate zone, Naro experiences intense sunlight, especially during midday hours, when UV levels can soar to a staggering 14. Being aware of daily UV fluctuations not only helps residents and visitors take proactive measures against harmful exposure but also contributes to long-term skin care. With peak UV readings typically occurring between 10:00 AM and 12:00 PM, it's essential to stay vigilant and manage sun exposure effectively to enjoy the beautiful sunny days that Naro has to offer.

Hourly UV Index in Naro

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Naro

The UV Index displays notable seasonal variation, remaining dangerously high throughout the year, consistently categorized as extreme with a burn time of just 10 minutes. The highest risk months are from March to April, peaking at 16, emphasizing the need for heightened sun safety during this period. However, even in the rest of the year, particularly February to August, where readings reach 13 to 15, caution is essential. Visitors and residents alike are advised to take protective measures such as applying sunscreen, wearing hats, and seeking shade, particularly during midday when the sun's rays are most intense. Always remain vigilant about UV exposure to safeguard against potential skin damage throughout the year.

Monthly Maximum UV Index for Naro, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Naro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Naro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Naro UV Index with Other Philippines Cities

The table above highlights how UV exposure in Naro compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Naro's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Naro	12	13	15	16	14	14	14	15	15	13	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11