UV Index in Matnog, Philippines

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Matnog, Philippines, where the sun's intensity can pose significant risks to skin health. With a tropical climate characterized by high temperatures and bright sunny days, awareness of UV levels can help effectively prevent sunburn and long-term skin damage. Typically peaking at a dangerous index of 14 around noon, understanding these values is vital for protecting yourself against harmful rays. Stay informed and safeguard your skin while enjoying the beautiful outdoors of Matnog!

Hourly UV Index in Matnog

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Matnog

Throughout the year, the UV Index remains extremely high, with values consistently at or above 11, indicating a significant risk for skin damage from sun exposure. The high-risk months are predominantly from February to September, with March peaking at a UV Index of 16, alongside April and August, which also maintain a high level of risk. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, as the burn time is a mere 10 minutes across all months. Maintaining a proactive approach to sun safety is crucial in order to enjoy outdoor activities while minimizing ultraviolet exposure.

Monthly Maximum UV Index for Matnog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matnog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Matnog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Matnog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Matnog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Matnog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Matnog	12	13	16	16	14	14	14	15	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11