Last updated: May 3, 2025
In Manamrag, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, peaking at a scale of 14 during midday hours, indicating a high risk for sunburn and long-term skin damage. Understanding these levels is essential for residents and visitors alike, especially in a climate characterized by hot, tropical conditions that expose individuals to elevated UV risks throughout the day. Protecting your skin with appropriate sunscreen and protective clothing can significantly reduce the chances of sunburn and promote better skin health. Stay informed and enjoy the sunshine safely in beautiful Manamrag!
The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region remains at an extreme level, with a consistent burn time of only 10 minutes across all months. January through March witnesses the highest UV readings, peaking at 15 in both March and April. The high-risk months for sun exposure are from February to September, where the UV Index reaches 13 or above. Despite a slight decrease to 11 in the final months, the risk remains significant. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak hours to avoid harmful effects from UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manamrag | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 15 | 13 | 11 | 11 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |