Last updated: July 2, 2025
Understanding the UV Index in Lupi, Philippines is crucial for protecting your skin and overall health in this tropical climate, where UV exposure can be intense. With a typical maximum UV Index soaring to 14 around noon, awareness of UV levels becomes essential for preventing sunburn and long-term skin damage. As residents and visitors to Lupi enjoy its sunny weather, keeping an eye on the UV Index can help ensure safe outdoor activities, minimizing the risks associated with high UV exposure, especially during peak hours. Remember, knowledge is your best defense against the sun's harmful rays!
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a consistently high level of ultraviolet radiation throughout the year, with extreme exposure levels recorded from January through December. The highest UV readings occur between March and September, peaking at 15 in both March and September, indicating that these months, along with April and July, are particularly high-risk for sun exposure. Visitors and residents should be vigilant during these months, as the burn time is astonishingly short at just 10 minutes across all months. It is strongly advised to wear protective clothing, apply sunscreen, and seek shade to minimize the risk of skin damage during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Lupi | 11 | 13 | 15 | 15 | 13 | 14 | 14 | 14 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |