Last updated: July 2, 2025
Understanding the UV Index in Lajong, Philippines is crucial for protecting your skin and overall health. As a tropical region with a hot and humid climate, residents and visitors alike face significant sun exposure, particularly during peak hours when the UV Index can reach dangerous levels. From 10 AM to 2 PM, values soar to a maximum of 14, indicating a high risk of harm from unprotected sun exposure. By monitoring UV levels, you can effectively prevent sunburn, reduce the risk of skin cancer, and maintain healthy skin. Stay informed and take proactive steps to enjoy the sun safely in gorgeous Lajong!
The UV Index (UVI) data reveals a dramatic rise in sun intensity throughout the morning, peaking at a striking 14 by noon. The trend begins subtly at 7:00 AM with a low 2, gradually increasing as the sun climbs higher in the sky. By 10:00 AM, the UVI hits 11, indicating very high levels of UV radiation that warrant caution, especially for outdoor activities. The intensity remains at its highest during 11:00 and 12:00 when protective measures are crucial. As the afternoon progresses, the UVI starts to decline, dropping to 5 by 3:00 PM, before tapering off to a mere 1 by 5:00 PM. This data highlights the importance of being vigilant about sun safety, particularly during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, with extreme levels consistently observed from January to September, peaking at 15 in March, April, and September. High-risk months for UV exposure include March through September, where visitors and residents should be particularly vigilant. With a burn time as short as 10 minutes at any point during these months, it's crucial to take precautions such as wearing sunscreen, protective clothing, and sunglasses. As the UV Index starts to decline in October and November, it remains essential to remain aware of sun safety measures, especially in early spring and late summer when UV levels can be deceptively high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Lajong | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |