UV Index in Caranan, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Caranan, Philippines is crucial for protecting your skin and overall health against the harmful effects of ultraviolet radiation. With the region's tropical climate and high UV exposure, especially during midday when the index peaks at 14, awareness of these levels is essential for sunburn prevention and maintaining skin health. By keeping an eye on the UV Index, residents and visitors can take proactive measures to stay safe, ensuring that fun in the sun doesn’t come at the cost of their well-being. Remember, being informed about UV levels can make all the difference in enjoying the beautiful outdoors of Caranan while safeguarding your health.

Hourly UV Index in Caranan

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Caranan

The UV Index shows a consistently high level of ultraviolet radiation throughout the year, with extreme exposure levels recorded from January through December. The highest UV readings occur between March and September, peaking at 15 in both March and September, indicating that these months, along with April and July, are particularly high-risk for sun exposure. Visitors and residents should be vigilant during these months, as the burn time is astonishingly short at just 10 minutes across all months. It is strongly advised to wear protective clothing, apply sunscreen, and seek shade to minimize the risk of skin damage during outdoor activities.

Monthly Maximum UV Index for Caranan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Caranan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315151414141415131111
Data source: Statistical UV Index data for Caranan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Caranan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Caranan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Caranan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Caranan111315151314141415131111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311