UV Index in Cabognon, Philippines

Last updated: July 2, 2025

Awareness of the UV Index in Cabognon, Philippines is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps in preventing sunburn and maintaining overall skin health, allowing you to enjoy the beautiful tropical climate safely. With Cabognon's typical high UV exposure, particularly peaking around noon when values reach a striking 14, it's essential to stay informed about daily UV forecasts. By monitoring the UV Index, you can make educated decisions about sun protection and outdoor activities, ensuring your time in this sun-kissed paradise remains both enjoyable and safe.

Hourly UV Index in Cabognon

The UV Index today presents a dynamic journey through the hours, starting mild at 07:00 with a score of 2. By 08:00, it climbs to 4, and then exponentially peaks at 14 during the noon hour of 12:00. The sun's intensity is a force to reckon with, reaching its zenith at 11:00 with a maximum of 13. However, as the afternoon progresses, the index begins to decline; by 14:00, it drops to 9, and by 16:00, it further sinks to 3. The evening transitions into a safer zone, with values returning to 1 by 17:00 and 18:00, finally resting at 0 by 19:00. This data highlights the importance of sun protection, particularly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabognon

Throughout the year, the UV Index in this region remains at an extreme level, with a consistent burn time of only 10 minutes across all months. January through March witnesses the highest UV readings, peaking at 15 in both March and April. The high-risk months for sun exposure are from February to September, where the UV Index reaches 13 or above. Despite a slight decrease to 11 in the final months, the risk remains significant. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak hours to avoid harmful effects from UV radiation.

Monthly Maximum UV Index for Cabognon, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabognon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabognon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabognon UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabognon compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabognon's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabognon	11	13	15	15	14	14	14	14	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11