UV Index in Cabitan, Philippines

Last updated: June 2, 2025

In Cabitan, Philippines, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive steps in sunburn prevention and maintaining skin wellness, especially in a tropical climate known for its intense sun exposure. With UV Index values peaking at a staggering 14 around midday, it’s essential for residents and visitors alike to be mindful of the potential risks associated with prolonged sun exposure. Equip yourself with knowledge and enjoy the beautiful sunny days while protecting your skin!

Hourly UV Index in Cabitan

The UV Index (UVI) data reveals a dramatic rise in sun intensity throughout the morning, peaking at a striking 14 by noon. The trend begins subtly at 7:00 AM with a low 2, gradually increasing as the sun climbs higher in the sky. By 10:00 AM, the UVI hits 11, indicating very high levels of UV radiation that warrant caution, especially for outdoor activities. The intensity remains at its highest during 11:00 and 12:00 when protective measures are crucial. As the afternoon progresses, the UVI starts to decline, dropping to 5 by 3:00 PM, before tapering off to a mere 1 by 5:00 PM. This data highlights the importance of being vigilant about sun safety, particularly during the peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabitan

The UV Index in this region exhibits significant seasonal variation, with the highest levels observed from March to October. Throughout these months, the UV Index remains between 14 to 16, categorizing the exposure as extreme with a consistent burn time of just 10 minutes. April stands out as the peak month with a UV Index of 16. Conversely, November and December present lower UV levels, although still classified as extreme, with an index of 11. Visitors and residents are strongly advised to take necessary precautions during the high-risk months—particularly from March to October—by seeking shade, wearing protective clothing, and using sunscreen to mitigate the risk of skin damage.

Monthly Maximum UV Index for Cabitan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabitan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabitan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabitan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabitan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabitan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabitan	12	13	15	16	14	14	14	15	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11