Last updated: July 2, 2025
In Banocboc, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels can help prevent sunburn and long-term skin damage, especially in this tropical climate where the sun's rays can be particularly intense. With peak UV Index readings soaring to 14 during midday hours, residents and visitors alike should stay informed to mitigate risks associated with sun exposure. By checking the UV Index regularly, you can take proactive measures to enjoy the sun safely while protecting your skin from harmful effects.
The UV Index for today showcased a dynamic rise and fall throughout the hours, starting at a moderate 2 by 7:00 AM and climbing steeply to reach a peak of 14 at 12:00 PM. The intensity of the sun was most formidable around 11:00 AM and 12:00 PM, with readings of 13 and 14, encouraging everyone to seek shade and don protective gear during these hours. As the afternoon wore on, the index gradually decreased, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, signaling a transition into safer evening hours. By 7:00 PM, the UV Index settled at 0, marking the end of a day where sun safety was paramount during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in this region show significant seasonal changes, particularly peaking from March to August with values ranging from 13 to 15, indicating an extreme exposure category and a swift burn time of just 10 minutes. The high-risk months for UV exposure are thus March, April, August, and September, which consistently maintain a high index of 14 or more. Residents and visitors are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade whenever possible to minimize the risk of skin damage. In contrast, while December sees a slightly lower UV Index of 10, it still presents a very high risk, underscoring the importance of sun protection even in the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Banocboc | 11 | 13 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |