Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Upi, Philippines, as it provides vital information on sun exposure risks throughout the day. As Upi enjoys a warm Af climate, the potential for harmful UV radiation can lead to sunburn and long-term skin health issues, particularly during mid-day when UV levels peak at a staggering 14. By staying informed about daily UV levels, you can protect your skin and enjoy the outdoors safely. Knowing when to seek shade or apply sunscreen can make all the difference in maintaining your health under the radiant sun of Upi.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, remaining in the extreme exposure category with values consistently ranging between 11 and 16. The months of February and March peak with a UV Index of 15 and 16, respectively, indicating high-risk periods for sunburn, with a burn time of just 10 minutes across all months. Visitors and residents should be particularly cautious during these high UV months and adopt protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. It's crucial to remain vigilant even in slightly lower UV Index months like December and November, as the risk of skin damage remains significant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Upi | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |