Last updated: May 3, 2025
In Tongouson, Philippines, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With a tropical climate typical of the Af zone, Tongouson experiences high UV exposure, especially between 10 AM and 2 PM when the Index can soar up to 15. Staying informed about daily UV variations helps residents and visitors alike enjoy the sun safely while minimizing the risk of UV-related health issues.
As the sun rises, the UV Index begins to climb, peaking at 15 at noon. Starting from a manageable 1 at 7:00 AM, it swiftly increases to 4 by 8:00 AM before reaching 7 at 9:00 AM. By 10:00 AM, it hits 11, signaling the need for sun protection, and continues to soar, reaching its highest point of 14 at 11:00 AM. Although it slightly dips to 13 by 1:00 PM, a notable decrease begins after 2:00 PM, dropping to 10 at 2:00 PM, and further decreasing to 6 by 3:00 PM. As the afternoon wanes, the index falls to 3 at 4:00 PM, finally dwindling to 1 by 5:00 PM and 0 after 6:00 PM. This hourly trend emphasizes the importance of seeking shade and applying sunscreen during the peak hours of potential sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently extreme, with the highest readings occurring in March (UV Index 17) and April (UV Index 16). The high-risk months for sun exposure are from January to May, where the UV Index stays between 14 to 17, indicating a burn time of just 10 minutes for unprotected skin. Visitors and residents should take proactive measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. As the year progresses, the UV Index remains notably high, dropping slightly in November and December but still staying within the extreme range. It's essential for everyone to stay vigilant about sun safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Tongouson | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 12 |