Last updated: July 2, 2025
In Tongouson, Philippines, being aware of the UV Index is crucial for protecting your skin health against the sun's harmful rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With its tropical Af climate, Tongouson experiences significant UV exposure, especially during midday hours, where the index can soar to 14. This highlights the importance of checking the UV Index regularly to ensure you take appropriate precautions under the sun, such as wearing protective clothing and applying sunscreen. Stay informed, stay safe, and enjoy the sun responsibly!
As the day unfolds, the UV Index climbs steadily, peaking at a formidable 14 at 12:00 PM, indicating intense sun exposure. Starting from a gentle 1 at 7:00 AM, the index rises to a moderate 3 by 8:00 AM, then escalates into the high category with a striking 10 at 10:00 AM. The intensity peaks at 13 and 14 between 11:00 AM and 12:00 PM, urging everyone to protect their skin. After this zenith, the UV levels dip gently, falling to 9 by 2:00 PM, and continue their decline through the afternoon, lowering to a minimal 1 by 5:00 PM. As the sun sets and dusk approaches at 7:00 PM, the UV Index drops to a zero, marking the end of a day where sun safety was paramount during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently extreme, with the highest readings occurring in March (UV Index 17) and April (UV Index 16). The high-risk months for sun exposure are from January to May, where the UV Index stays between 14 to 17, indicating a burn time of just 10 minutes for unprotected skin. Visitors and residents should take proactive measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. As the year progresses, the UV Index remains notably high, dropping slightly in November and December but still staying within the extreme range. It's essential for everyone to stay vigilant about sun safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Tongouson | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 12 |