Last updated: May 3, 2025
Understanding the UV Index in Sitangkai, Philippines is crucial for protecting your skin against the harmful effects of the sun. With its tropical climate and high levels of UV exposure, particularly during the midday hours when the index peaks at a staggering 15, residents and visitors must remain vigilant to prevent sunburn and maintain healthy skin. Knowing UV levels can guide you in making informed decisions about sun protection, ensuring you enjoy the beautiful sunny days of Sitangkai without compromising your well-being. Let’s explore how to stay safe while basking in the beauty of this vibrant region!
At sunrise, the UV Index starts low at 1 around 7:00 AM, signaling a gentle introduction to daylight. As the sun rises higher, the index climbs steadily, peaking at 15 by 12:00 PM, indicating strong UV radiation and the need for sun protection. The intensity begins to wane in the afternoon, with readings dropping to 10 by 2:00 PM, and further declining to a mild level by 5:00 PM at 1. The evening brings a welcome respite as the index falls to 0 by 6:00 PM, marking the end of the UV exposure for the day. This hourly data underscores the importance of midday sun safety, as the UV levels can reach their highest and potentially hazardous points.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, with values reaching as much as 17 in March, marking it as the peak month for potential harm from UV radiation. From January to September, the UV Index consistently falls within the extreme exposure category, making March, April, and September particularly high-risk months. Visitors and residents are strongly advised to take precautions during these months, limiting sun exposure to 10 minutes without suitable protection. It is essential to wear sunscreen, protective clothing, and seek shade during peak UV hours to minimize the risk of skin damage year-round. Remember, even in October and November, with UV Index values at 14 and 13 respectively, caution is still necessary as the sun remains fierce.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Sitangkai | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |