Last updated: May 3, 2025
In Sapadun, Philippines, being aware of the UV Index is essential for protecting your skin and overall health. With UV levels peaking at a staggering 15 around midday, understanding these fluctuations can significantly help in sunburn prevention and reducing the long-term risks associated with sun exposure. Given Sapadun's tropical climate, the risk of harmful UV radiation is ever-present, especially during the peak hours between 10 AM and 2 PM. Keeping track of the UV Index empowers residents and visitors alike to take necessary precautions, ensuring a safer and healthier outdoor experience.
As the sun rises, the UV Index starts off gently at 2 at 07:00, but it quickly escalates, reaching a notable 5 by 08:00. By 09:00, it spikes to 9, signaling a strong need for sun protection. The intensity peaks at 12:00, where the index hits 15, marking the sun’s midday strength. As the afternoon progresses, the index gradually declines; it remains robust at 12 during 13:00, before decreasing to 9 by 14:00. As the day winds down, the UV levels dip to 5 by 15:00, falling further to 2 by 16:00, and then tapering off to 1 at 17:00. By 18:00 and into the evening, the UV Index settles at 0, indicating a safe reprieve from sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, ranging from 12 to 17, indicating extreme exposure levels. The months of March and April experience the peak UV Indexes at 16 and 17, respectively, marking them as the highest risk months for sunburn. Notably, burn time across all months remains a mere 10 minutes, emphasizing the urgency for effective sun protection measures. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. By being proactive, individuals can significantly reduce their risk of skin damage while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Sapadun | 14 | 15 | 16 | 17 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |