UV Index in Sapa, Philippines

Last updated: July 2, 2025

In Sapa, Philippines, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Af climate characterized by lush landscapes and vibrant sun, understanding UV levels throughout the day is essential for enjoying outdoor activities safely. During peak hours, particularly between 10:00 AM and 1:00 PM, the UV Index can soar to 14, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can protect your skin and ensure a healthier, more enjoyable experience under the tropical sun.

Hourly UV Index in Sapa

As the day unfolds, the UV Index climbs steadily, peaking at a formidable 14 at 12:00 PM, indicating intense sun exposure. Starting from a gentle 1 at 7:00 AM, the index rises to a moderate 3 by 8:00 AM, then escalates into the high category with a striking 10 at 10:00 AM. The intensity peaks at 13 and 14 between 11:00 AM and 12:00 PM, urging everyone to protect their skin. After this zenith, the UV levels dip gently, falling to 9 by 2:00 PM, and continue their decline through the afternoon, lowering to a minimal 1 by 5:00 PM. As the sun sets and dusk approaches at 7:00 PM, the UV Index drops to a zero, marking the end of a day where sun safety was paramount during the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sapa

Throughout the year, UV levels remain consistently extreme, with the highest readings occurring in March (UV Index 17) and April (UV Index 16). The high-risk months for sun exposure are from January to May, where the UV Index stays between 14 to 17, indicating a burn time of just 10 minutes for unprotected skin. Visitors and residents should take proactive measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. As the year progresses, the UV Index remains notably high, dropping slightly in November and December but still staying within the extreme range. It's essential for everyone to stay vigilant about sun safety throughout the year.

Monthly Maximum UV Index for Sapa, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sapa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sapa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sapa UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sapa compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sapa's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Sapa	14	15	17	16	15	13	14	15	15	14	13	12