Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Parangan, Philippines, where the sun's rays can be particularly intense. With a tropical climate characterized by high temperatures and humidity, knowing the UV levels throughout the day can significantly aid in sunburn prevention and overall skin health. The UV Index in Parangan peaks at a sweltering 14 around midday, underscoring the need for effective sun protection strategies. Awareness of these levels is crucial not just for maintaining healthy skin but also for enjoying outdoor activities safely in this sun-drenched paradise.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 at 07:00. By 08:00, it climbs to 3, indicating a growing intensity of sunlight. The most striking surge occurs between 09:00 and 12:00, where the index spikes dramatically, peaking at a formidable 14 at 12:00. At 11:00, the UV reaches 12, entering the "very high" risk zone, highlighting the importance of sun protection during midday hours. As the afternoon unfolds, the index begins to taper off, dropping to 6 by 15:00 and then gently descending to 1 by 17:00, where it remains until 18:00. Finally, at 19:00, the UV Index falls to 0, signaling the end of sun exposure for the day. Stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences minimal variation throughout the year, ranging between 12 and 17, with the highest values recorded from March to May. This indicates extreme exposure levels year-round, with a consistent burn time of just 10 minutes in all months. Notably, March stands out as the month with the peak UV Index at 17, while January through April also present particularly high-risk conditions. Given the extreme UV exposure across all months, it is crucial for both visitors and residents to take necessary precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sun hours. Regular awareness and protection strategies should be prioritized to mitigate the risk of skin damage throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Parangan | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 12 | 12 |