Last updated: May 3, 2025
Awareness of the UV Index is crucial in Pananaw, Philippines, where the warm and tropical climate can lead to high levels of ultraviolet radiation. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health, especially with midday peaks reaching a striking 15 on the index. This means that during the late morning and early afternoon, residents and visitors alike must take extra precautions to safeguard their skin, as exposure risks significantly increase. With Pananaw's predominantly tropical climate, being informed about UV exposure can help you enjoy the outdoors while protecting your health.
The UV Index today starts off gently, peaking at a mere 1 at 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it reaches 7, signaling the need for some sun protection. As the clock strikes 10:00 AM, the index skyrockets to 11, and by noon, it reaches its maximum at 15—a clear indicator to take extra precautions. From 1:00 PM to 3:00 PM, the index begins to decline, first to 13 at 1:00 PM, then significantly tumbling to 5 by 3:00 PM. As the evening progresses, the UV Index drops sharply to 2 by 4:00 PM and finally settles at 0 by 6:00 PM, marking the end of peak UV exposure for the day. Remember, as the sun blazes in its prime hours, staying protected is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme exposure category, with values peaking in March at 17 and remaining high from February to September. Notably, March and April are the highest risk months, while January and February also pose significant dangers with an index of 14 and 15, respectively. Given the consistent burn time of just 10 minutes, it is crucial for visitors and residents to take protective measures during these months. Recommendations include wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to safeguard against harmful UV radiation. Always be aware that the risk remains high throughout the year, necessitating vigilance regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Pananaw | 14 | 15 | 17 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |