Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Panabuan, Philippines, where the tropical climate presents unique challenges regarding sun exposure. With the sun peaking at a penetrating index of 15 around midday, being aware of UV levels is fundamental in preventing sunburn and protecting skin health. Given the region's Af climate, which typically entails high humidity and intense sunlight, the risk of overexposure is significant, especially in the late morning and early afternoon. Staying informed about the UV Index not only helps safeguard your skin but also enhances your overall well-being, allowing you to enjoy the beautiful outdoor experiences Panabuan has to offer.
As the sun rises, the UV Index starts at a modest 1 at 07:00, but quickly ramps up as the day progresses. By 08:00, it reaches a moderate 4, before peaking dramatically at 15 between 12:00 and 13:00—the highest point of the day, signaling the strongest sun exposure. After midday, the UV Index begins to decline; it stands at 13 at 13:00, drops to 9 at 14:00, and continues its descent to 6 by 15:00. As the afternoon wanes, the numbers fall significantly, eventually hitting 0 by 19:00. This data highlights the critical hours for sun safety, emphasizing the need for sunscreen and protective clothing during peak UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme exposure category, with values peaking in March at 17 and remaining high from February to September. Notably, March and April are the highest risk months, while January and February also pose significant dangers with an index of 14 and 15, respectively. Given the consistent burn time of just 10 minutes, it is crucial for visitors and residents to take protective measures during these months. Recommendations include wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to safeguard against harmful UV radiation. Always be aware that the risk remains high throughout the year, necessitating vigilance regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Panabuan | 14 | 15 | 17 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |