UV Index in Matanog, Philippines

Last updated: July 2, 2025

In Matanog, Philippines, understanding the UV Index is crucial for protecting your skin and overall health. With a tropical climate and high UV exposure, awareness of UV levels can help you prevent sunburn and long-term skin damage. During peak hours, particularly between 10 AM and 1 PM, the UV Index soars to extreme levels, reaching a maximum of 14. This emphasizes the need for vigilance and proactive sun safety measures. By staying informed about UV Index fluctuations throughout the day, you can enjoy the beautiful sunny days in Matanog while safeguarding your skin against harmful UV radiation.

Hourly UV Index in Matanog

Start your day with caution as the UV Index rises sharply from 2 at 07:00, reaching a moderate 4 by 08:00. But don’t let your guard down—by 09:00, it skyrockets to a striking 7, climbing to a peak of 14 from 11:00 to 12:00. This intense midday sun demands protection! As the afternoon progresses, the index gradually declines, dipping to 9 at 14:00 before dropping to 5 by 15:00. By 16:00, it falls to 2, and the sun’s strength wanes, with a mere 1 at 17:00 and fading to 0 by 18:00. Make sure you’re sun-safe during those high UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Matanog

Throughout the year, the UV Index remains consistently high, ranging from 12 to 17, indicating extreme exposure levels. The months of March and April experience the peak UV Indexes at 16 and 17, respectively, marking them as the highest risk months for sunburn. Notably, burn time across all months remains a mere 10 minutes, emphasizing the urgency for effective sun protection measures. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. By being proactive, individuals can significantly reduce their risk of skin damage while enjoying outdoor activities.

Monthly Maximum UV Index for Matanog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matanog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Matanog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Matanog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Matanog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Matanog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Matanog	14	15	16	17	15	14	14	15	15	14	13	12