Last updated: May 3, 2025
Staying informed about the UV Index in Manuk Mangkaw, Philippines, is essential for safeguarding your skin and overall health. As a tropical region nestled within the Af climate zone, this area typically experiences high UV exposure, especially during peak hours. Understanding UV levels not only helps in preventing sunburn but also contributes to long-term skin health. The data shows significant fluctuations in UV intensity throughout the day, with maximum levels reaching a staggering 15 around noon. Being aware of these risks empowers residents and visitors to enjoy the sun safely while minimizing potential harm.
At sunrise, the UV Index starts low at 1 around 7:00 AM, signaling a gentle introduction to daylight. As the sun rises higher, the index climbs steadily, peaking at 15 by 12:00 PM, indicating strong UV radiation and the need for sun protection. The intensity begins to wane in the afternoon, with readings dropping to 10 by 2:00 PM, and further declining to a mild level by 5:00 PM at 1. The evening brings a welcome respite as the index falls to 0 by 6:00 PM, marking the end of the UV exposure for the day. This hourly data underscores the importance of midday sun safety, as the UV levels can reach their highest and potentially hazardous points.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, with values reaching as much as 17 in March, marking it as the peak month for potential harm from UV radiation. From January to September, the UV Index consistently falls within the extreme exposure category, making March, April, and September particularly high-risk months. Visitors and residents are strongly advised to take precautions during these months, limiting sun exposure to 10 minutes without suitable protection. It is essential to wear sunscreen, protective clothing, and seek shade during peak UV hours to minimize the risk of skin damage year-round. Remember, even in October and November, with UV Index values at 14 and 13 respectively, caution is still necessary as the sun remains fierce.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Manuk Mangkaw | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |