Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Manubul, Philippines, where the tropical climate often leads to heightened sun exposure. With UV levels frequently peaking at dangerous highs—reaching 15 during midday—awareness of these levels can help prevent painful sunburns and long-term skin damage. By keeping an eye on the UV Index, you can protect your skin's health and enjoy the sun safely. Given the area's climate, which is classified as Af, it's essential to recognize the potential risks from UV rays and take appropriate precautions to safeguard yourself and your loved ones.
As the sun rises, the UV Index starts at a modest 1 at 07:00, but quickly ramps up as the day progresses. By 08:00, it reaches a moderate 4, before peaking dramatically at 15 between 12:00 and 13:00—the highest point of the day, signaling the strongest sun exposure. After midday, the UV Index begins to decline; it stands at 13 at 13:00, drops to 9 at 14:00, and continues its descent to 6 by 15:00. As the afternoon wanes, the numbers fall significantly, eventually hitting 0 by 19:00. This data highlights the critical hours for sun safety, emphasizing the need for sunscreen and protective clothing during peak UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently extreme, with the highest readings occurring in March (UV Index 17) and April (UV Index 16). The high-risk months for sun exposure are from January to May, where the UV Index stays between 14 to 17, indicating a burn time of just 10 minutes for unprotected skin. Visitors and residents should take proactive measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. As the year progresses, the UV Index remains notably high, dropping slightly in November and December but still staying within the extreme range. It's essential for everyone to stay vigilant about sun safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Manubul | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 12 |