Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Lookan, Philippines, where the tropical climate brings frequent, intense sun exposure. By monitoring UV levels, you can protect your skin from sunburn and reduce the risk of long-term damage, ensuring continued skin health and wellness. With a UV Index peaking at 13 during the midday hours, it's vital to be proactive about sun safety. The typical exposure risks accompanying this climate highlight the importance of being aware of UV levels throughout the day; even during lower peaks, proper precautions can make a significant difference in enjoying the sun safely.
As the sun rises, the UV Index begins subtly, peaking at 1 by 7:00 AM. By 9:00 AM, it climbs to a moderate level of 6, increasing to a striking 10 at 10:00 AM. At 11:00 AM, the intensity reaches its zenith with a sharp 12, and by 12:00 PM, it hits a scorching 13. The afternoon witnesses a gradual decline, with UV levels dropping to 12 by 1:00 PM, followed by a swift descent to 9 at 2:00 PM and further down to 5 by 3:00 PM. As the day winds down, UV exposure diminishes, falling to 3 at 4:00 PM, and finally settling back to 1 by 5:00 PM. The UV index ends the day at 0 by 7:00 PM, signaling a safe retreat from sun exposure. This hourly fluctuation highlights the importance of sun safety, especially during peak hours when UV radiation is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences minimal variation throughout the year, ranging between 12 and 17, with the highest values recorded from March to May. This indicates extreme exposure levels year-round, with a consistent burn time of just 10 minutes in all months. Notably, March stands out as the month with the peak UV Index at 17, while January through April also present particularly high-risk conditions. Given the extreme UV exposure across all months, it is crucial for both visitors and residents to take necessary precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sun hours. Regular awareness and protection strategies should be prioritized to mitigate the risk of skin damage throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Lookan | 14 | 15 | 17 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 12 | 12 |