UV Index in Lamitan City, Philippines

Last updated: July 2, 2025

Understanding the UV Index is essential for residents of Lamitan City, Philippines, where sun exposure can pose significant health risks. As an Aw climate zone region known for its sunny days, the UV levels can soar, peaking at a hazardous 14 around noon. Awareness of these levels not only helps in preventing painful sunburns but also plays a crucial role in maintaining long-term skin health. With UV Index readings climbing rapidly throughout the morning, it's vital for locals to stay informed and take proactive measures to protect themselves during the most intense sun hours.

Hourly UV Index in Lamitan City

The UV Index starts off the day at a low value of 1 at 07:00, making it a safe time for outdoor activities. As the sun rises higher, the index climbs steadily, reaching a moderate 3 by 08:00 and escalating to a high 10 by 10:00. The peak intensity occurs at 12:00, where it soars to a dangerous 14, urging caution for sun exposure. After this point, the UV levels gradually decline, dropping to 12 by 13:00, and continuing to fall through the afternoon to 5 at 15:00 and down to a low 1 by 17:00. By the evening hours, the UV Index falls to 0, signaling a safe return for outdoor activities without sun protection. Stay informed and protective during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Lamitan City

Throughout the year, UV Index levels remain notably high, categorized as extreme from January to November, with values peaking in March and April at 16. The highest monthly UV index of 15 occurs in both February and September, marking them as particularly high-risk months. Visitors and residents should exercise caution during these times, as the burn time is just 10 minutes across all months. It’s crucial to wear protective clothing, apply sunscreen frequently, and seek shade to minimize the risks associated with prolonged sun exposure. As a reminder, stay aware of local UV forecasts to protect your skin year-round.

Monthly Maximum UV Index for Lamitan City, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lamitan City. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161413141415141211
Data source: Statistical UV Index data for Lamitan City, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lamitan City UV Index with Other Philippines Cities

The table above highlights how UV exposure in Lamitan City compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lamitan City's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311
Lamitan City131516161513141415141211