Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Idtig, Philippines, where the tropical climate can lead to high levels of UV radiation throughout much of the year. Awareness of UV levels is essential for effective sunburn prevention and maintaining skin health. With a peak UV Index reaching a striking 14 at noon, it's vital for locals to be informed about their sun exposure risks. By knowing when to seek shade or apply sunscreen, residents can enjoy their vibrant outdoor life while protecting their skin from harmful rays.
As the sun rises, UVI levels begin to climb, starting at a mild 2 at 7:00 AM. By 9:00 AM, the UV Index reaches a moderate 7, prompting increased caution for sun exposure. The peak intensity occurs between 11:00 AM and 12:00 PM, where it hits a blistering 14—a reminder that sunscreen and protective measures are essential. As the afternoon progresses, the index starts to decline, dropping to 5 by 3:00 PM and further to a safe 1 by 5:00 PM. By evening, from 6:00 PM onward, it cools off completely, with the UV index at 0, signaling an end to the day's sun intensity. It’s a day to enjoy the warmth wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with extreme levels observed from January to April and continuing with significant values through October. The highest risk months for UV exposure are February and March, peaking at an index of 15 and 16, respectively, where burn time can be as short as 10 minutes. Residents and visitors are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Given that the UV Index stays consistently high, vigilance is essential year-round to prevent skin damage and health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Idtig | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |