Last updated: July 2, 2025
In Guiong, Philippines, staying informed about the UV Index is crucial for maintaining your skin health and preventing sunburns. With its tropical climate, Guiong experiences high levels of ultraviolet radiation, particularly during midday when the UV Index can soar to a dangerous 13. Understanding these UV levels can empower you to take necessary precautions, ensuring a safe and enjoyable time outdoors. By being mindful of the UV Index, you can effectively protect yourself from potential skin damage while enjoying the abundant sunshine that Guiong has to offer.
At dawn, the UV Index starts off low at 1 by 7:00 AM, indicating minimal risk for sun exposure. However, as the sun rises, things quickly heat up. By 9:00 AM, the index jumps to 6, signaling a moderate risk. From 10:00 AM to 12:00 PM, the UVI soars to its peak of 13, representing a high risk, meaning sunscreen and protective clothing are a must. The afternoon hours see a gradual decline as intensity wanes: 12 PM remains steady at 13, while it drops to 9 by 2:00 PM. By the time it’s 5:00 PM, the index falls to 1, and by 6:00 PM, it's a complete 0, signaling safe conditions for evening activities. The day clearly presents a strong case for midday precautions to ensure your skin stays safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals extremely high levels of solar radiation throughout the year, with January through April registering the highest values. March stands out as the peak month, reaching a remarkable UV Index of 16, indicating a burn time of just 10 minutes for exposed skin. Other high-risk months include February, April, and August, each with a UV Index between 15 and 16, suggesting consistent danger during these periods. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, using sunscreen with high SPF, and seeking shade, especially when outdoors for extended periods. Remember, with such extreme levels of UV radiation, it is crucial to stay informed and prioritize skin safety all year round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Guiong | 13 | 15 | 16 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |