Last updated: June 2, 2025
In Buluan, Philippines, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a key role in reducing long-term skin damage and the risk of skin cancer. With a tropical climate characterized by high temperatures and intense sunlight, Buluan faces unique UV exposure risks, particularly during peak hours when the index soars to an extreme level of 13 around noon. Stay informed and protect yourself to enjoy the sun safely!
The UV Index throughout the day reveals a striking pattern of intensity that peaks during the midday hours. It starts off at a gentle 2 at 07:00, gradually climbing to 4 by 08:00. The real surge occurs between 09:00 and 11:00, where it skyrockets to a high of 13, indicating a strong need for sun protection. As the afternoon progresses, the index begins to taper off, descending from 11 at 13:00 to 4 by 15:00, and finally dropping to a calm 0 by 19:00. To sum up, the day's UV exposure is intense yet fleeting, making the hours from 10:00 to 13:00 critical for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with extreme levels observed from January to April and continuing with significant values through October. The highest risk months for UV exposure are February and March, peaking at an index of 15 and 16, respectively, where burn time can be as short as 10 minutes. Residents and visitors are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Given that the UV Index stays consistently high, vigilance is essential year-round to prevent skin damage and health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Buluan | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |