Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bugasan, Philippines, where the tropical Af climate often results in high sun exposure. Awareness of UV levels plays a vital role in preventing sunburn and protecting overall skin health. During peak hours, especially between 10:00 AM and 1:00 PM, the UV Index can reach levels as high as 14, signaling intense ultraviolet radiation that can lead to harmful skin effects. By grasping the daily UV trends, you can make informed choices to safeguard yourself and your loved ones under the sun.
The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, ranging from 12 to 17, indicating extreme exposure levels. The months of March and April experience the peak UV Indexes at 16 and 17, respectively, marking them as the highest risk months for sunburn. Notably, burn time across all months remains a mere 10 minutes, emphasizing the urgency for effective sun protection measures. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. By being proactive, individuals can significantly reduce their risk of skin damage while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Bugasan | 14 | 15 | 16 | 17 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |