Last updated: July 2, 2025
Understanding the UV Index in Barurao, Philippines is essential for everyone looking to safeguard their skin and overall health. With the region's tropical climate, UV exposure can be particularly intense, especially during midday when the index peaks at a staggering 14. Awareness of UV levels is crucial in preventing sunburn and reducing long-term skin damage, ensuring that residents and visitors can enjoy outdoor activities without compromising their health. As the UV Index fluctuates throughout the day—from a moderate level at 7 in the morning to extreme levels reaching 13 by noon—it's important to stay informed and take appropriate precautions against harmful rays.
The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, remaining in the extreme exposure category with values consistently ranging between 11 and 16. The months of February and March peak with a UV Index of 15 and 16, respectively, indicating high-risk periods for sunburn, with a burn time of just 10 minutes across all months. Visitors and residents should be particularly cautious during these high UV months and adopt protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. It's crucial to remain vigilant even in slightly lower UV Index months like December and November, as the risk of skin damage remains significant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Barurao | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |