UV Index in Balindong, Philippines

Last updated: June 2, 2025

In Balindong, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in long-term skin health, particularly given the region's tropical climate. With peak UV levels soaring to 14 around midday, residents and visitors alike should be vigilant about their sun exposure to minimize risks. Emphasizing UV Index awareness can empower the community to take necessary precautions, ensuring a healthy, sun-savvy lifestyle in this vibrant locale.

Hourly UV Index in Balindong

As the sun rises, the UV Index begins its ascent, peaking at a whopping 14 between noon and 1 PM. The early hours start off comfortably, with a moderate UV Index of 2 at 7 AM, but excitement builds as it skyrockets to 11 by 10 AM. By 11 AM, UV levels reach their zenith, urging sun-seekers to take precautions. After this climactic peak, the UV Index gently declines, dipping to 8 by 2 PM, then further down to 5 by 3 PM. As the afternoon fades into evening, protective measures become less critical, with the index dropping to 1 at 5 PM and finally resting at a soothing 0 by 6 PM. This hourly journey signifies a day of solar intensity, reminding us to cherish the warmth while staying safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Balindong

The UV Index shows extreme levels across all months of the year, with values peaking at 17 in March and April. This indicates a consistent high risk for overexposure, particularly from January through May, with no month dropping below a UV Index of 12. The burn time remains a mere 10 minutes throughout the year, meaning both residents and visitors should be vigilant about sun protection. It is strongly advised to wear sunscreen, protective clothing, and seek shade whenever outdoor activities are planned, especially during these months of high UV exposure. Prioritize sun safety year-round to avoid harmful skin damage.

Monthly Maximum UV Index for Balindong, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balindong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Balindong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Balindong UV Index with Other Philippines Cities

The table above highlights how UV exposure in Balindong compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Balindong's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Balindong	14	15	17	17	15	14	14	15	15	14	13	12