Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Anuling, Philippines, as it helps safeguard against the harmful effects of ultraviolet radiation. Understanding UV levels can significantly reduce the risk of sunburn and promote long-term skin health, especially in this tropical climate where UV exposure can peak at an alarming 13 around noon. With the sun's intensity climbing steadily from around 7 AM and remaining high until mid-afternoon, knowing when to seek shade and applying sun protection is essential for enjoying outdoor activities safely. Keep an eye on the UV Index to protect your skin while basking in the beauty of Anuling!
The UV Index data reveals a dynamic day of sun exposure. Starting at 1 at 07:00, the intensity quickly escalates as the sun rises, peaking at an intense 13 by 12:00. From 10:00 to 12:00, levels reach their highest, with 10 at 10:00 and a scorching 12 at 11:00. As the afternoon progresses, readings decline, dropping sharply to 5 by 15:00, before tapering off to 1 at 17:00 and below. This daily rhythm underscores the importance of sun safety, especially during the mid-day peak when UV levels can pose significant risks. Remember to seek shade or apply sunscreen when the index climbs!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme exposure category, with values peaking in March at 17 and remaining high from February to September. Notably, March and April are the highest risk months, while January and February also pose significant dangers with an index of 14 and 15, respectively. Given the consistent burn time of just 10 minutes, it is crucial for visitors and residents to take protective measures during these months. Recommendations include wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to safeguard against harmful UV radiation. Always be aware that the risk remains high throughout the year, necessitating vigilance regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Anuling | 14 | 15 | 17 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |