Last updated: July 2, 2025
In Ciudad Constitucion, Peru, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's tropical climate, UV levels can soar, peaking at 11 during midday hours, signaling a significant risk. Understanding these levels empowers residents and visitors alike to take necessary precautions, ensuring safe enjoyment of outdoor activities while minimizing exposure to harmful rays. Stay informed about UV conditions to protect your skin and make the most of the sunny Peruvian days!
As the day unfolds, the UV Index reaches its peak between 11:00 AM and 12:00 PM, soaring to a striking 11. The morning starts gently, with the index at a modest 1 by 7:00 AM, slowly climbing to 4 by 9:00 AM. The sun then intensifies, pushing the index to a strong 10 at 11:00 AM, signaling it's time to seek shade and protect your skin. By 2:00 PM, it begins to wane, dropping to 8, and further decreases to 5 by 3:00 PM. As the afternoon progresses, the index continues to fall, reaching 2 at 4:00 PM, and finally settling at 1 by 5:00 PM and 0 as the sun sets at 6:00 PM. Stay aware and shield yourself during those crucial midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain consistently high, with an extreme exposure category from January through March. The highest risk months for UV exposure are from January to April, where the UV Index consistently hits 16 and the burn time is as short as 10 minutes. Even in later months, UV Index values remain elevated, particularly in September with a notable drop to 14 before rising again in October and November. It is crucial for both visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk periods. Always remain vigilant about UV exposure to safeguard your skin and health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Ciudad Constitucion | 16 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |