Last updated: July 2, 2025
Understanding the UV Index in Puquina, Peru is essential for safeguarding your skin and overall health. With its high altitude and BWk climate, residents and visitors alike face significant UV exposure, especially during peak hours. The UV Index can soar to a maximum of 12 around noon, making it crucial to be aware of these levels to prevent sunburn and long-term skin damage. As you enjoy the beautiful landscapes of Puquina, remember that being informed about UV levels can help you make safer choices and protect your skin from harmful effects. Stay vigilant and keep your skin health in check!
At dawn, the UV Index starts off gently at 1 by 07:00, but as the morning unfolds, it swiftly climbs. By 09:00, the index hits 6, indicating a moderate risk of harm from unprotected sun exposure. The sun reaches its zenith around noon, peaking at a scorching 12 at 12:00. 11:00 to 12:00 marks the most dangerous hours for sun exposure, with the UV Index staying at 11 and 12, so sunscreen is essential! After this peak, a gradual decline begins. By 14:00, it drops to 7, and then further descends into the afternoon and evening, stabilizing at 0 by 19:00, indicating a safe end to sun exposure for the day. This data serves as a reminder to stay sun-safe during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal variations, highlighting certain months as high-risk for sun exposure. From January to April, the UV Index consistently remains in the extreme range (18-19), with a burn time as short as 10 minutes. This pattern continues in July, August, September, October, and November, where the Index remains at similarly high levels, emphasizing the importance of protective measures. The only slight dip occurs in June, when the Index reaches 10 (very high) with a slightly longer burn time of 15 minutes. As a result, visitors and residents alike should exercise caution, particularly during summer and winter months when the risk is highest. It is crucial to apply sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Puquina | 18 | 19 | 18 | 16 | 13 | 10 | 12 | 14 | 16 | 18 | 18 | 19 |