Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents and visitors of San Juan, Peru, where the sun shines brightly in a Cfb climate. Knowing the daily UV levels can significantly impact your health by helping to prevent sunburn and protect your skin from harmful rays. With peak UV exposure often reaching a staggering 14 around noon, being aware of these levels is essential for enjoying outdoor activities safely. Whether you're soaking in the sun or simply running errands, understanding how to manage UV exposure is key to maintaining skin health in this beautiful city.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 at 07:00. It gains momentum steadily, reaching an impressive 5 by 09:00. By 10:00, the intensity skyrockets to 9, and from 11:00 to 12:00, it hits peak levels of 12 and 14, respectively, making these hours the most dangerous for unprotected skin. A slight decline follows in the afternoon, with readings of 13 at 13:00 and 10 by 14:00, before tapering off to 7 at 15:00. As the day winds down, UV levels drop significantly, falling to 3 at 16:00, and finally settling back to 1 by 17:00 through 18:00, before fading to 0 by 19:00. It's essential to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV Index exhibits extreme levels throughout the year, with the highest values occurring from January to April, peaking at 19 in March. These months are characterized by a consistent burn time of just 10 minutes, indicating a high risk for sunburn. While May through October show a slight decrease in UV Index values, all months remain in the extreme exposure category, particularly September and October when the UV Index returns to 17 and 18, respectively. Residents and visitors should take caution during these high-risk months by limiting sun exposure, wearing protective clothing, and applying sunscreen regularly, as the potential for skin damage remains significant throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
San Juan | 17 | 18 | 19 | 18 | 15 | 13 | 14 | 14 | 17 | 18 | 16 | 16 |