Last updated: June 2, 2025
Understanding the UV Index in San Bernardino, Peru, is crucial for protecting your skin and maintaining overall health. As a city nestled in a highland climate, San Bernardino experiences significant sunlight, making it essential to be aware of UV levels to prevent sunburn and long-term skin damage. With peak UV Index values soaring to 12 around midday, awareness of these levels becomes vital for enjoying outdoor activities safely. By staying informed about UV exposure risks, you can take proactive measures to ensure your skin stays healthy while soaking up the sun in this beautiful area.
As the sun rises, the UV Index (UVI) gradually increases, starting at a mild 1 at 07:00. By 08:00, it climbs to 2, indicating it's time to start thinking about sun protection. The intensity peaks dramatically at 12:00, reaching a striking 12, which signifies a high risk of harm from unprotected sun exposure. This peak continues slightly into the early afternoon, with 11 at 13:00 and 9 at 14:00. However, the UVI quickly decreases, dipping to 5 by 15:00 and dropping further to 1 by 17:00. Finally, by the evening hours, it descends to 0 by 18:00, signaling a safe time to enjoy outdoor activities without the worry of harmful UV radiation. Stay sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region remains consistently high throughout the year, with extreme exposure categories from January to December. High-risk months with UV indices peaking at 18 in March and consistently remaining above 14 through most of the year indicate that sun safety precautions are crucial. Residents and visitors should take extreme care when spending time outdoors, especially between January and September, where the burn time is as short as 10 minutes. It is highly recommended to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
San Bernardino | 17 | 17 | 18 | 17 | 14 | 12 | 13 | 13 | 16 | 16 | 16 | 15 |