Last updated: June 2, 2025
Understanding the UV Index in Progreso, Peru, is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by its Cfc climate, where UV exposure can vary significantly throughout the day. With peak UV levels reaching an intense 11 around noon, being aware of these indices helps residents and visitors alike to take necessary precautions during high-risk periods. This knowledge is vital not only for avoiding immediate discomfort but also for protecting against long-term skin damage caused by overexposure to the sun. Stay informed to enjoy all that Progreso has to offer while keeping your skin safe from harmful UV radiation!
The UV Index shows a dramatic rise in intensity as the day unfolds, starting from a gentle 1 at 07:00. By 09:00, it escalates to 5, indicating a moderate level of UV radiation. The peak occurs between 11:00 and 12:00, where the index reaches a blazing 11, signaling a very high risk of harm from unprotected sun exposure. As the afternoon progresses to 13:00, it slightly dips to 10 before steadily declining through 14:00 with a value of 7, to a much safer 2 by 16:00. The evening brings relief as the UV Index wanes to 1 by 17:00, effectively diminishing to 0 after 18:00. Remain cautious during the intense hours, particularly around midday, to protect your skin from UV damage!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain remarkably high, with extreme exposure categories dominating each month. The highest risk months occur during the winter months of January through April, where the UV Index hovers between 20 and 21, presenting a burn time of only 10 minutes. As the year progresses into summer and early fall, while UV levels slightly decrease, the risk remains significant with a consistent index between 11 and 17. Residents and visitors are strongly advised to take precautions throughout the year, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours, to mitigate the risks associated with extreme UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Progreso | 21 | 20 | 20 | 17 | 14 | 11 | 13 | 15 | 17 | 18 | 19 | 20 |