Last updated: July 2, 2025
Understanding the UV Index in Progreso, Peru is essential for safeguarding your skin health against sun damage. With typical UV levels soaring to a maximum of 13 during midday, awareness is crucial to prevent painful sunburns and reduce long-term skin risks. Progreso's Cfc climate offers a unique blend of pleasant temperatures, yet the intense sun exposure can pose significant risks if precautions aren't taken. By staying informed about UV levels, you can enjoy the outdoors safely while protecting your skin from harmful rays.
The UV Index data paints a vivid picture of a sun-drenched day. Starting at a refreshing 1 by 7:00 AM, the warmth gradually climbs, hitting 3 by 8:00 AM. As the sun reaches its peak, the intensity surges dramatically, peaking at a striking 13 at 12:00 PM—the perfect time to remember the sunscreen! The afternoon retains a robust 12 at 1:00 PM, before tapering off to a more manageable 5 by 3:00 PM. By the evening, the UV levels drop significantly, falling to 0 by 6:00 PM. Remember, while midday beckons with its vibrant rays, heed the warning of those powerful UV levels!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain remarkably high, with extreme exposure categories dominating each month. The highest risk months occur during the winter months of January through April, where the UV Index hovers between 20 and 21, presenting a burn time of only 10 minutes. As the year progresses into summer and early fall, while UV levels slightly decrease, the risk remains significant with a consistent index between 11 and 17. Residents and visitors are strongly advised to take precautions throughout the year, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours, to mitigate the risks associated with extreme UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Progreso | 21 | 20 | 20 | 17 | 14 | 11 | 13 | 15 | 17 | 18 | 19 | 20 |