Last updated: June 2, 2025
In Cachora, Peru, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With the region's high altitude and Cfc climate, the sun's rays can be particularly intense, especially during midday hours, where UV levels can soar to a hazardous 11. By being aware of the UV Index, residents and visitors alike can take necessary precautions to protect themselves from harmful ultraviolet radiation and enjoy the beautiful outdoors safely. Whether you're hiking in the stunning landscapes or simply soaking up the sun, knowing when to seek shade or apply sunscreen is key to safeguarding your skin.
The UV Index rises sharply throughout the morning, starting from a modest 1 at 07:00 and making a steady climb to reach its peak of 11 at both 11:00 and 12:00. During this prime time, sun protection is essential to safeguard against harmful rays. As the afternoon progresses, the index begins to decline, dropping to 10 at 13:00 and then tapering off to 4 by 15:00. By late afternoon, the UV Index diminishes significantly, falling to 1 by 17:00 and ultimately reaching 0 at 18:00 and 19:00. This trend emphasizes the importance of planning outdoor activities for early morning or late afternoon to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently extreme throughout the year, with values ranging from 11 to 19, indicating minimal variation in sun intensity. High-risk months for UV exposure are January through April, with the index peaking at 19. Despite slight reductions in UV Index during late spring and summer, the risk remains substantial, particularly from May to September, with values between 13 and 16. As such, residents and visitors are strongly advised to take protective measures from sun exposure year-round, particularly during these high-risk months. It is crucial to apply sunscreen, wear protective clothing, and limit direct sun exposure, especially during midday hours when UV levels are at their highest, ensuring safe and enjoyable outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cachora | 19 | 19 | 18 | 17 | 13 | 11 | 13 | 14 | 16 | 18 | 18 | 18 |