Last updated: June 2, 2025
In Lima, Paraguay, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors make informed decisions about sun protection during peak hours. With a climate that features an Am classification, Lima experiences varying UV exposure, especially during midday when values can reach up to 6—indicating moderate to high risk. By staying informed about the UV Index, individuals can take appropriate measures to safeguard their skin while enjoying the beautiful outdoors.
As the sun rises, the UV Index begins its day at a gentle 1 at 07:00 and 08:00, offering a good start for outdoor activities. By 09:00, it climbs to 3, signaling the arrival of midday sun intensity. The peak occurs at 11:00 and 12:00, where the Index reaches 6, urging caution for those basking in the sun’s rays. As the afternoon sets in, the index gradually declines from 5 at 13:00 to 3 at 14:00, before dropping further to 2 by 15:00. The evening brings relief, as the index sinks to 1 at 16:00 and ultimately to 0 from 17:00 onwards, marking the end of a UV-rich day. Always remember to protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations that highlight high-risk months for sun exposure. From January through April, the UV Index remains in the extreme category, peaking at 15 with a minimum burn time of just 10 minutes, indicating critical risk for skin damage. May sees a slight decrease to 8 (very high), allowing for 15 minutes of safe exposure, while June and July drop to high levels at 6 and 7, respectively, offering 25 minutes before risking burns. August through September returns to very high levels, with a notable burn time of 15 minutes. The UV Index spikes again in October and November (both ranked 14 and 15) and reverts to extreme levels, emphasizing ongoing risks during these months. Visitors and residents are strongly advised to practice sun safety measures such as wearing protective clothing, using sunscreen, and seeking shade, particularly during the months of January to April and October to November when the UV radiation is at its most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |
| Lima | 15 | 15 | 13 | 11 | 8 | 6 | 7 | 8 | 10 | 13 | 14 | 15 |