Last updated: June 2, 2025
In Paraguari, Paraguay, being aware of the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. Understanding UV levels not only helps prevent painful sunburns but also promotes long-term skin health by reducing the risk of skin cancer. With a climate classified as Cfa, Paraguari experiences significant UV exposure, especially during the midday hours when the UV Index peaks at 5. By keeping an eye on the UV Index, residents can take proactive measures to enjoy the sun safely, ensuring a balance between outdoor activities and skin protection.
The UV Index for the day showcases a gradual increase in solar intensity as the sun climbs higher in the sky. Starting from a low of 1 at 07:00 and 08:00, it peaks at 5 from 11:00 to 13:00, indicating a heightened risk of harm from unprotected sun exposure. Just after noon, the index begins its decline, dropping to 3 by 14:00 and further to 2 at 15:00. As the afternoon fades into evening, the UV Index dips to 1 at 16:00, and eventually, it settles at 0 from 17:00 onward. To enjoy the outdoors safely, consider protecting your skin during the midday hours when UV radiation is most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes present varying risks for sun exposure, with the highest UV Index recorded during the winter months. From January to March, the UV Index remains at an extreme level (15–13) with a critical burn time of just 10 minutes, making this period particularly hazardous for unprotected skin. As the year progresses, April sees a decrease to a very high category (UV Index 10, burn time 15 min), followed by a moderate level in June (UV Index 5, burn time 30 min). However, the risk escalates again in late summer and early fall, with August and September reaching very high levels of UV exposure once more. The final months of the year return to extreme conditions (UV Index 14), emphasizing the importance of sun protection year-round. Visitors and residents should take precautions especially during high-risk months of January to March, October, and November, by wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours to ward off the harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paraguari | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 14 |
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |